Nov 14, 2024 | Uncategorized
Summary: 0:00 — Why You’re Resting Wrong (and It’s Not Your Fault) 2:15 — The Toxic Cycle of Hyper-Productivity and Burnout 5:00 — Are You Really Resting or Just Dissociating? 7:30 — Flow State Isn’t Rest: Your Brain on Focus Mode 10:00 — Self-Care Myths: Why “Me...
Nov 6, 2024 | Uncategorized
One of my favorite hobbies in college was to go to a thrift store and pull a $50 haul of thrifted clothes to experiment with. I’d come home, lay them all out, and start putting together outfits for imagined occasions like a life-sized Barbie doll. As I tried things on...
Oct 30, 2024 | Uncategorized
This article is an expanded version of the video transcript. Imagine it’s 1862, and you’re in the heart of Victorian Paris. Among the gossip of high society, you constantly hear about the the Salon de Beaux Arts, the center of the art world in the city. You’re...
Sep 25, 2024 | Uncategorized
“I have a dream!”“I’m gonna make him an offer he can’t refuse.”“The Kingdom of Heaven is within.”“Do or do not, there is no try.” When we think of powerful communication, we think of powerful ideas delivered with passion. We think that in order to communicate well, we...
Aug 21, 2024 | Uncategorized
It’s 11:11, make a wish! But, why? Is it superstition, woo-nonsense, or the childish remains of wishing on stars? Before you snub it, consider the credibility of clarifying our desires on cue as wish opportunities pop up. Here’s how to make the most of them. 1. Deeper...
Jul 24, 2024 | Uncategorized
When I arrived at my tiny private Christian college in Alabama, I went from being the Hermione of my massive Atlanta high school to the bohemian street chick in a sea of sweet homeschoolers raised in the sticks. It was really bizarre. The way I saw myself in high...
